Mums & Daughters Kickboxing Classes

KICKBOXING CLASSES EXCLUSIVELY FOR WOMEN AGED 15+

Ladies-Only Classes

GR Martial Arts

LADIES MARTIAL ARTS LESSONS

The Ladies-Only kickboxing classes are a great way to lose weight if you need to, and will offer a natural, sustainable route to maintaining your ideal weight. During the classes you learn to become more flexible and supple, plus you’ll naturally tone the bits you want to get into shape; thighs, bums, tums, chest etc.

The classes are also a fantastic way for mums and daughters to train and keep fit together!

We support the women in our classes with advice on sensible eating to allow you to gradually build up the stamina and strength of experienced students.

Sometimes in life we could all need a little extra self-confidence; getting a job, a date we want, speaking up when we know we should etc. – this is something that our Ladies-Only programme can give you!

Book In
or sign up

CALL OR TEXT 07931 851413

EMAIL INFO@GRMARTIALARTS.COM

PHOTO GALLERY

Why
Martial
Arts?

RESPECT &
SELF DISCIPLINE

All students, young or old, learn important personal qualities such as respect for self and others, discipline, self-control, self-defence and confidence.

DIET &
HEALTH

We support our classes with advice on sensible eating to allow students to naturally and sustainably build up the stamina and strength of experienced students

STRENGTH &
FITNESS

Whether the goal is to improve overall strength & fitness or sustainable, healthy weight loss, or to getting ready to compete, we will get you there!

Frequently
Asked
Questions

Yes, of course! You can come and try any of our classes completely free of charge and with no obligation, to see if it’s for you before you join. Book here or call 07931 851413 to book in.

No. There’s no joining fee.

We have uniforms for all the classes – see your instructor for details. We stock all sizes etc for all students at our HQ. We sometimes have promotions running so ask your instructor for any details.

No, you won’t. It’s entirely up to each member as to whether they participate in full contact training or not.

Certainly. Most children start off this way but within just one class they will be absolutely fine. The instructor and other children will make your child feel very welcome. Our classes teach friendship and respect for others.

Different locations have different training options so your payment is based on what you’d like to do. Your instructor will run through all the available options and costs.

The simple answer is “no” – however the belt/ grade will have to be in the same discipline as we teach. If you trained and graded in judo for example then yes, you’d need to start again, as we are not a judo club

Yes! There are many competitions that you can take part in if you or your child wish. The instructors will be able to advise further.There is no obligation or pressure to enter any competitions. It is entirely your choice.

No! As long as you / your child is willing and able to train, then we would love to have you and help you reach your goals.

How
To
Join?

CALL OR TEXT
07931 851413

EMAIL INFO@GRMARTIALARTS.COM

Which Location are you interested in?

School Locator

Find Your Nearest GR Martial Arts