ADULTS KICKBOXING

CLASSES FOR MEN & WOMEN AGED 12+. ALL ABILITIES WELCOME

GR MARTIAL ARTS
ADULT
CLASSES

MARTIAL ARTS SCHOOLS

GR Martial Arts adult classes consist of K1, Kickboxing and MMA training. All students are pushed hard throughout the duration of the class. Whether your goal is weight loss, fitness or to get ready to compete, we will get you there!

The classes include a mixture of stand-up training, circuit training, pad and bag work, ground skills and MMA and Ju Jitsu techniques.

We also focus on exercises to help students work on strength and conditioning.

The class programs and teams of highly experienced instructors are overseen by Giles Richards, who has been voted UK Instructor of the Year multiple times, and is featured monthly in the UK’s largest martial arts magazine, Martial Arts Illustrated.

GR MARTIAL ARTS
ADULT
CLASSES

MARTIAL ARTS SCHOOLS

GR Martial Arts adult classes consist of K1, Kickboxing and MMA training. All students are pushed hard throughout the duration of the class. Whether your goal is weight loss, fitness or to get ready to compete, we will get you there!

The classes include a mixture of stand-up training, circuit training, pad and bag work, ground skills and MMA and Ju Jitsu techniques.

We also focus on exercises to help students work on strength and conditioning.

The class programs and teams of highly experienced instructors are overseen by Giles Richards, who has been voted UK Instructor of the Year multiple times, and is featured monthly in the UK’s largest martial arts magazine, Martial Arts Illustrated.

FREE 2 WEEK MEMBERSHIP

Receive 2 weeks completely free membership when you join! MORE INFO

FREE UNIFORM WORTH £40!

You'll also get your own GR uniform (top + bottoms + belt) when you join MORE INFO

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SCHOOL LOCATOR

Find your nearest GR Martial Arts venue

WHY
MARTIAL
ARTS?

Respect &
Self Discipline

All students, young or old, learn important personal qualities such as respect for self and others, discipline, self-control, self-defence and confidence.

Diet &
Health

We support our classes with advice on sensible eating to allow students to naturally and sustainabily build up the stamina and strength of experienced students

Strength
& Fitness

Whether the goal is to improve overall strength & fitness or sustainable, healthy weight loss, or to getting ready to compete, we will get you there!

FREQUENTLY
ASKED
QUESTIONS

Can we come to a trial / taster class?

Yes, of course! You can come and try any of our classes completely free of charge and with no obligation, to see if it's for you before you join. Get in touch on 07852 148 734 to book in.

Do you have any joining fees?

No. None at all. You simply pay monthly - if you want to leave its as simple as "call to cancel" with us.

Are there any contracts or tie-ins?

No, no contracts or minimum commitments. None at all. You simply pay monthly - if you want to leave its as simple as "call to cancel" with us.

Do I need any special clothing?

We have uniforms for the classes. We usually run promotions which include a free uniform when you join a club! Please contact us for more details

Will I get hurt?

No, you won't. It's entirely up to each member as to whether they participate in full contact training or not.

My child is very shy, will they be OK?

Certainly. Most children start off this way but within just one class they will be absolutely fine. The instructor and other children will make your child feel very welcome. Our classes teach friendship and respect for others.

How much do the classes cost?

Different locations have different training options so your payment is based on what you'd like to do. Your instructor will run through all the available options and costs.

I've done martial arts before. Will I have to start grading again?

The simple answer is "no" - however the belt/ grade will have to be in the same discipline as we teach. If you trained and graded in judo for example then yes, you'd need to start again, as we are not a judo club

Are there opportunities to enter competitions?

Yes! There are many competitions that you can take part in if you or your child wish. The instructors at Bearwood will be able to advise further.

There is no obligation or pressure to enter any competitions. It is entirely your choice.

Myself / My Child has a disability, is this a problem?

No! As long as you / your child is willing and able to train, then we would love to have you and help you reach your goals.